Corporate Wellness
Invest in Your Team's Mental Fitness
Custom men's wellness programs for companies that take employee wellbeing seriously. Led by a Certified Personal Trainer & Mindset Coach.
Serving the DMV & available nationally.
The Problem
The Silent Crisis
Your male employees are burning out. They won't say it — but you're seeing it in turnover, disengagement, and declining performance.
Most men won't ask for help. They'll quietly disengage, burn out, and leave. The companies winning the talent game are the ones taking men's mental fitness seriously — not as a checkbox, but as a competitive advantage.
Solutions
What We Offer
Keynote Talk
60–90 minute talk on men's mental fitness, emotional intelligence, and building resilience. Perfect for all-hands meetings, offsites, and wellness weeks.
Custom Team Program (4–8 Weeks)
Structured wellness combining physical training, mindset coaching, breathwork, and built-in accountability. Tailored to your team's size and goals.
TRANSFORM Workshop (Half-Day)
An intensive experience: physical challenge, shadow work, emotional processing, and team bonding. The kind of day your team will talk about for months.
Ongoing Support
30-day Brotherhood community access post-program. Your team stays connected, accountable, and supported after the engagement ends.
Your Facilitator
Why Joey
Joey Hodges is a Certified Personal Trainer & Certified Mindset Coach with 3+ years of experience leading men through physical and emotional transformation. He's worked with 100+ men across the DMV through 1:1 coaching, group programs, and immersive workshops.
His approach isn't the typical corporate wellness lunch and learn. He combines real physical training, breathwork, emotional processing, and accountability — the same methodology that has changed the lives of the men in his community.
“Most corporate wellness misses the mark because it doesn't speak to men. It doesn't challenge them. I bring the same intensity and honesty to a boardroom that I bring to my brotherhood — and that's what makes it work.”
— Joey Hodges, Founder of Strength in Stillness
Process
How It Works
01
Discovery Call
We talk about your team, your challenges, and what you're hoping to accomplish.
02
Custom Proposal
You receive a tailored plan — format, timeline, pricing, and logistics — within 5 business days.
03
Delivery
Joey delivers the program on-site or virtually. No cookie-cutter presentations — every session is built for your team.
04
Follow-Through
Post-program debrief, impact metrics, and Brotherhood community access to keep the momentum going.
Get Started
Submit an Inquiry
Tell us about your team and what you're looking for. Joey will personally review every inquiry and respond within 48 hours.
100+
men across the DMV have trained with Strength in Stillness
Before bringing a program to your team, talk to Joey. Every corporate engagement starts with a free discovery call — no cookie-cutter slide deck, just a real conversation about what your people need.
Ready to Bring Real Wellness to Your Team?
Book a discovery call or reach out directly. No pressure — just a conversation about what's possible.
Or email us at corporate@strengthinstillness.org